Sitting in the sunshine on a misty beach one morning after a run, I am filming a video for my hubs. It’s been 6 weeks since we’ve seen one another face to face. Our plans for reuniting, fugacious.




Home » Posts tagged 'Intention'
Sitting in the sunshine on a misty beach one morning after a run, I am filming a video for my hubs. It’s been 6 weeks since we’ve seen one another face to face. Our plans for reuniting, fugacious.
What does it mean “to be”? Or for that matter; BE?
I love this from http://grammar.ccc.commnet.edu/grammar/to_be.htm; The Greek sea god, Proteus, was (like the sea) capable of changing form in an instant. In order to get any decent information out of him, you had to grab him and hold on tight while he went through his various forms — lion, wild boar, snake, tree, running stream — it wasn’t easy. The verb “To be” is said to be the most protean of the English language, constantly changing form, sometimes without much of a discernible pattern. Considering that we use it so often, it is really too bad that the verb “To be” has to be the most irregular, slippery verb in the language.
The most irregular, slippery verb.
When the word “BE” came to me this year, as “my ONE word” I was perplexed, and honestly, I still am, because what do I do with a word so open-ended as this?
I ran this morning and walked the beach to cool down (a word that’s impossible living here), and as per the usual, I prayed, because beach- walking and running are ALWAYS my “gettin’ down to business with the Lord” times. I asked God “what does BE mean?” “You gave me this word, and I don’t know what to do with it.”
There are a million things that BE can have an association. I posted a few last week on my Instagram; BE helpful, BE kind, BE available, BE yourself, BE there, BE love, BE the best you, BE all in, BE generous.
I have the strangest feeling I’ll be on quite a ride this year.
For me today, as we start this new year, I know it’s BE accountable. I read this morning; “accountability is something that you must take on yourself. It is the ability to claim your actions as your own and discuss your reasons behind them. It’s natural. Transparent.”
I want to be accountable to my family and friends. I want them to know beyond a shadow of a doubt; I’m in their corner. I’m behind their crazy schemes, and dreams and ideas. I want them to know; I have their back in all circumstances. For the joyous times as well as the messy, ugly, dirty times. It does not mean, however, that this accountability wouldn’t bring with it some tough love, or that it allows room to be a doormat to someone that is in harm’s way. I think in life and in relationships being accountable is tough. Everyone wants to hear the rainbow side of things and not always the “Please don’t go down that road, because there is a cliff at the end” side of things. Being accountable does not mean allowing toxicity or harmful behavior to enter into your life. I’ve learned, I can forgive and love a person from afar without allowing them to poison me but at the same time standing to take the reprimand if I’ve wronged someone.
I want to be accountable to my hubs. (This is SO easy for me) I want him always to know I support him. He has some ideas that I just sit and look at him, blinking wildly, mouth agape, but he knows….I am all in! Always! And to be honest, I’m sure, in fact, I KNOW he sits blinking wildly at me at times at my wild ideas. Talk about two people brought together by the Divine.
I want to be accountable to myself; allowing myself to be kind to my body athletically, nutritionally, sleeping well, practicing yoga, mindful of getting my feet onto the sand and earthing, taking care of my immune system with good food, a lot of water, excellent supplements. I want to read more. (more than I already do) I want to laugh hysterically at something, daily (which is never hard for me. I am well skilled at the art of the belly-laugh ). I want to meet someone new or do a good deed every day, not because someone expects it of me, OR to get the recognition but to just shine a light.
My first start was running again after taking a little hiatus. After moving, I had a hard time finding my rhythm. The days are long here (year round 11 1/2-12 hours of sunlight) which is fabulous, but when the parrots are waking you up way too early, and the sun streams in, and it’s 90 degrees already, I couldn’t. I could not get going. I could not take the heat, which I love, usually. I could not tackle the humidity. I could not get used to running in the sand again. I could not keep myself hydrated enough. AT FIRST. I needed some accountability, and even though it’s online, I joined a Strava running group. It’s only a two-week commitment. (For now) But I’m logging my runs again, and have a 2-week goal because sometimes THAT is what you have to do to jump-start yourself. Knowing that my little running community is there, is holding me accountable. And you know what? It’s felt great. Well, it’s still hot as blazes, but after that first day, my body felt so incredibly satisfied. It’s what I’m made to do. Having the accountability to my group is terrific!
I loved and lived my word last year; Intention. Everything I did I tried in earnest to do out of intent and mindfulness, without being held captive to the word. I looked back on my post from last year and some things that popped out after knowing my word was; I want my actions to speak lounder than words, givng my friends undivided attention, surround myself with people on fire for life, being intentional with food and exercise, traveling more, soaking in salt water, have things in my house that are USEFUL and not just becasue “it’s a shiny new thing,” focus on my Creator, really listen to His will for our lives, BE A MAGNET FOR MIRACLES, be outdoors more, and have less TV time, to serve more, take more risks, love fiercly, allow myself to “not try to control the uncontrolable”
UMMMM hello! Talk about a year living out my word! IT WAS AN AMAZING YEAR! I saw an IG post a couple of weeks ago that said “Sometimes I just look up, smile and say “I know that was You. Thank you.” It gives me chills because this past year has overflowed with those moments. A smile creeps onto my face. A swifter beat of my heart happens. Chills cover my body. Tears come to my eyes out of nowhere. It’s comforting knowing beyond a shadow of a doubt; this past year has all been because of Him. When I’m able to look back on the year, with the word INTENTION, and the heart that wrote that first blog for twenty seventeen, listening and being open, waiting, and being patient, not rushing the perfect timing of God….. it brought the most unimaginable year into existence.
Before we moved, I was able to spend the most incredible time with friends and family, just soaking in their smiles and words and wisdom and love. I had the honor and privilege to stand up in the wedding of two of the most precious souls I’ve ever known. A friend that I’ve laughed wildly with, have traveled abroad with and have also cried long nights in anguish alongside. A friend that I have prayed on my knees daily for to find love. Isn’t God surprising in the way He hears and answers our hearts? I also got to welcome a new baby with a dear, sweet friend. The miracle of life! I cheered as friends achieved goals, I walked alongside sick friends, praying for healing and they all walked beside me as we got closer to moving. Because as exciting and ready as we were to make this move, there is something about becoming disconnected from your tribe…. I already knew and should have realized that nothing would change or TRULY disconnect us, because friends are friends and love is love, but on some days I allowed insecurity to seep in where it had no business being.
We became more minimalist, honestly and genuinely taking inventory of our “things,” and boy did we PURGE! We wanted to be in a place and a space that had no excess. What we own is our most favorite, and used for a purpose, daily. We have everything we’ve ever loved, being useful and not sitting on a shelf. We gave away and tried to bless with our excess. We traveled a lot, and salt water soakin’ is a way of life now. Every day my husband says; “let’s get salty!” It washes away so much! We are outdoors, always. Living in a tropical climate EVERYTHING is open air. Not to mention, running, hiking, waterfall chasing, surfing, beach walking. We are outside people and are out a lot. Less TV….easy, and when we moved, our house didn’t have a TV. Take more risks = moving to a foreign country. Not controlling the uncontrollable literally happens on the daily here.
I see now how God walked me (us) through this past year by hand. He prepared the entire way for us. He had moved and was here way ahead of us. I am looking forward to a year of BE. I’m excited and encouraged to see the ways God will flow through and use this word in our lives.
What are you’re terrific moments when you say “I know that was you” What is your word for 2018? Do you do a word, a resolution, an intention? I’d love to hear it! It’s a great confirmation and comfort to me, seeing the past year and how it played out, to know God has us right where He wants us. For this moment. For this season. To be.
Pura Vida
Who doesn’t love a fresh start?
As the clock rolled over into another new year, we were surrounded by love, laughter and friendship, good food and champagne. I took a brief moment, almost as if I was standing outside and looking in, to take it all in. I saw a lot of happiness. I saw a lot of joy! I heard conversations. Heard screams of cheer and saw fireworks. I always seem to get nostalgic and semimetal in the New Year. I have always loved talking and thinking about the past year. It’s lessons. It’s losses. It’s new and second chances. What great things happened, how far we’ve come and what we have to look forward t0.
The hubs and I had one last official date of the year on the 30th. In a restaurant full of people, I love that somehow it can still be only us. A hundred people swirling around us and it’s simply he and I. Alone. We talked about the incredible year we had. A BIG year! A graduate. A lot of travel. The sell of a house. A move. A new career move.
Starting it off we had our last baby child gradate high school. That in itself was huge! Empty-nesters.
You know when you’re just starting out and you’re building your family…that word seems like an eternity away and then one day you wake up, and you’re there. It. Goes. By. So. Quickly.
Over the years of our life, he and I have had dreams and goals. We’d talked often about life after our chicks were gone and out of the nest. I am grateful and thankful that we have remained a constant with one another. Best friends who have grown up and grown closer over the years of raising a family. Always putting God first, then one another, then our family. We will no longer have carpools, school calendars, dance recitals, swim meets, football games, gymnastics meets, ski club, co-op, homeschooling, trips to craft stores for projects, teacher meetings and the mountain of other actives that accumulate while raising kids. What would life be like when it’s not full of running errands and helping with homework? We dreamed, he and I. We always have. We made goals. We looked forward to the future, all the while LOVING the time raising our kids, but looking forward to that chance to become just a couple again, someday. Isn’t it fun to dream with your spouse? To reach in and pull out one another’s heart and examine it? As we stepped into 2016, we knew that time was upon us. We did it! We celebrated our success at raising the last of our three kids to adulthood.
One of the plans was to sell our big house and downsize. After all….we would both rather collect memories, not things. Travel more and not be tied down to a house that is way too large for two. Not to mention maintenance; lawn care, snow removal. Not our thing. We’ve always thought there are better ways to spend our time. Mission accomplished. The move was tumultuous to say the least. The binging and purging was taking way longer for us than expected. We both felt as if while we were paring our house down, we were paring our life down. Letting go of “things” was so refreshing and it allowed for evaluation of every single aspect of our life.
After my JMT trip, I had already come back a changed person (more when I continue that post) I came back ready for change, ready to purge…everything. I had lived 3-weeks out of a tent and backpack. I had nothing but time to process unwanted garbage out of my life. When I returned I had a new focus and new zest for life, that when shared with the hubs, motivated him just the same. He didn’t need to be out in the wilderness to catch everything I was getting at. Taking 6 days to drive the coast after that trip was the best debrief I could’ve asked for. I shared my journaling with him and it came as NO SURPRISE that he and I were both on the same page. LET IT GO!! A fresh start was about to take place. The move….well, it was just the icing on the cake. It sealed the deal that everything we had talked and dreamed about all these years, was about to break free and come to fulfillment.
Our words for last year were Patience and Prepare. Every year instead of resolutions, we wait and listen for ONE WORD. Isn’t it just like our God to give us those two words? Patience and Prepare. WOW! Our ENTIRE year was lived out and based on the fulfillment of those words. I learned patience like I’ve never had before. Through all of my training and racing last year, through injury and sickness, I HAD to be patient with myself, with my body, with my health. Hiking days on end for long hours in the Sierras instills patience like I’ve never encountered. Selling a house…pushes it to the brink. But I knew that God had prepared me/us for all of it.
During the process of moving, we took the advice of those friends who have gone through the same thing. The ones who have dreamed big and had those dreams become reality, some selling their homes to travel and live by RV, some selling and moving different states to chase the sun and some who sold homes to live their dream of living on a boat. Talk about having to purge! We loved the encouragement. Loved the inspiration! The purging became so much more to us than getting rid of our stuff. I literally became clearing out EVERYTHING we felt was holing us back, holding us down, holding us hostage. Baggage. The trunks dragging behind that were getting too heavy to haul. Bad, unhealthy relationships, bills, toxic unauthentic people in our lives, old unforgiveness, walls that were built over time, that needed climbed over or broken down, unhealthy eating and drinking, missed workouts and missed opportunities, resentments. You name it, it was flushed out. God worked on our hearts as a couple and individually. He guided and showed us the way. And when it was done…..we felt a whole new sense of freedom. We felt …. Light. And as 2016 slipped away and 2017 came flowing in God whispered my word for the year: Intention. Be intentional.
Living with intention to me means, to live with purpose. To continue to foster the REAL in me, verses what people want of me. Live deliberately. Instead of thinking “I don’t have time” really evaluate if it is a priority, and move on from there. And if it’s not, to not allow guilt of any kind creep in. I want my actions to speak more than my voice. I want to be intentional with friends, giving them the undivided attention they deserve while we are together. I want to surround myself with people on fire for life. I want to be intentional in my food choices, my exercise, and the time spent doing the things I love: traveling with my hubs and soaking in salt water. I want things in my home to have a use and a meaning, not just “because its shiny” I want to wake up each morning with my aim focused to my Creator, to listen to what He has in store for me. I want to be a magnet for miracles and notice them everywhere, every day. I want to continue to notice the beauty and abundance that’s all around me. I want to dig deeper and deeper into the Word of God. I want to be intentional in my relationship with my hubs, honoring and respecting him everyday and being acutely aware to his needs and interests and fanning those in him. I want to believe good things are happening everyday. I want to be intentional to giving, to doing everything with a good heart and expecting nothing in return. I want to inspire others in my walk with God. I want to watch less TV and be outdoors more. I want to drink more water. I don’t want to “settle” for anything, realizing life is short and fleeting. I want to NOTICE more. I want to journal and pray more. I want to serve more and be aware of others needs. Spend time with those I adore.
I want to take more risks and love fiercely, even if others can’t return that love. I want to let go and let God, knowing I cannot control the uncontrollable. I want to soak in the knowledge that each day starts with new grace and fresh mercy.
This journey into a new year will be radical. Exciting and challenging! I already know it will be filled with more joy than we will know how to contain. Join me in raising a glass, to your ONE word, to your resolutions, to your new year, new you, new career, new marriage, new baby, new chapter or maybe even a whole new book. Get excited! Flip the page.