​Rest Up Sweet Child

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Mid-year check-in because obviously, I don’t know how to keep up on blog posts. It’s not that I don’t care, or that I don’t want to write or have content, it’s more the act of sitting still and jotting things down. I’m still working on my Patagonia posts. (I say with a spirited eye-roll) Promise, they are coming. I promise!

It’s interesting how a turn of events can lead you right where you should be or NEED to be. My One Word for the year was RESTORATION. It’s not a word I would’ve chosen for myself. My One Word is something given to me every year when the new year rolls around. A gift. I’ve had a great year of restoration so far. So I thought.

Maybe going a million miles an hour isn’t quite “restorative” in the eyes of our Creator.

We’ve had another incredible year (half-year at this point, I suppose) of travel. Patagonia is at the forefront of course. Being able to backpack in one of the most beautiful, unrefined, mountainous parts of the world was unimaginable! As unyielding as it was, it still sparks fireworks in our minds and puts smiles on our faces when we get to share our adventure with others.

For us, that was what started this year of restoration. Being in the mountains has that impact on us like no other place. High altitude, hard work, relying solely on your own capabilities and surviving on what you’re carrying on your back for days and weeks is very soul-invigorating! It’s something that no one can understand until they’ve lived out the situation.
After we returned, we decided to train for some races. Half marathons are so fun! Although not my favorite distance, it’s a great challenge that doesn’t take up your whole life training. They easily fit into any schedule. The hubster decided he was going to start running (for real this time) and we set out training together for the Kentucky Derby Half. Needless to say, we ended up doing back-to-back-to-back halves in KY, NC, and SC, and he became a Half Fanatic! Secretly I’m working on him to become a Marathon Maniac…but… (laughs villainously) he is not seeing the light quite yet.

Fast forward to today. Restoration. Some FORCED REST is happening.
Last week after two weeks in California followed by a quickie 5-day trip to NYC I fell and hit my head. In actuality, I passed out and hit my head and didn’t remember it happening. I am so stubborn. Or passionate. Or determined. I assumed everything was fine when I woke up and had a big ‘ol unicorn horn on my noggin. After some discussion, we decided to go to the Dr who sent us to the ER. Surprisingly I think this was my first trip, which seems crazy for a family of adventure junkies! Oh…besided M’s stitches from a split head and A’s broken leg. Oops!
They sent me through the whole rigmarole. Checking for dehydration, blood tests, and a CT to be sure I was still as smart-alecky as ever.

Mission accomplished!

They gave me a great “headache cocktail” through an IV and had me rest, then sent me on my way with strict directions for (you guessed it) REST! Concussions require a “sling for your brain,” the Dr said.

Huh?

This has NOT been easy. The Dr gave me orders FIRST off, no screen time for three days: no phone, iPad, computer, Kindle, or TV. I missed the Kindle. Then I missed my friends, because moving away from the PNW, I still love my daily chats with my lovelies, which means being on the phone. The TV…eh… never a big deal in our house, It’s rarely used.
So basically I was told to lay down and do nothing.

Mission NOT accomplished! (I am sure you can see my furrowed brow and rebellious face a mile away)

HOW? I couldn’t. And I didn’t. I mean… I had an achey brain, and couldn’t see well and dizzy spells, and zero appetite,  but I just cannot lay in bed or on the couch and do… NOTHING. I couldn’t even read a regular book.

Forced restoration. IMG_7255

Resting….. I tried and was terrible at it. I worked at being the best-rester I could be (yes I know that’s not a word), but it’s HARD y’all. I am in the middle of a June run streak with 4000 other streakers right now and HOW could I stop that? I couldn’t, so I focused on what I could do. I thought about those streakers that are newbies. The ones who have not only never done a streak, but some have never run or walked a mile a day for any amount of time. Ever! I considered how they felt, with sore feet, joints, legs, bodies. Tired after the mile, but determined to make it through this month and I channeled their perseverance, their dedication to this streak and took off walking. It was hard for me. Did I want to run? Absolutely! Running is like breathing to me, and it’s something I need daily! But I couldn’t. I mean, honestly, I couldn’t run if I wanted to. I did what I could, which is precisely what I’ve said to other streakers. Not everyone is running a 6-minute mile. Do what you can do.

I decided instead of sitting around in misery, I needed to have a mind shift. I am always a silver-lining girl. I am always looking for the good in every situation. How could I turn this around? What lesson was I to learn? I decided that I would be thankful that I could walk, that I could still play with my pup, could food prep, could listen to good music, could spend some time sitting in the sunshine AND since I’m walking at night, it’s allowed me to see spectacular sunsets.

I needed to be grateful for the act of resting.

In the past when I have had circumstances beyond my control that has forced rest upon me, I’ve come back stronger. Our bodies are such incredible machines and so intricate! I’m hoping for this outcome because, in the craziness of brain fog and a concussion, I signed myself up for an Ultra Marathon. A 50k. I must’ve really bumped my head! Ha!

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In reality, it’s been something I’ve been considering for a while and decided, now is the time. I went back and forth about triathlon this year and can’t find the right fit for an Ironman or HIM, so I have put that on the back burner until next season to focus on running. Lots of running!

Ok, ultramarathoners, I need your words of wisdom and sage advice going into the next few months of training. What tips and tidbits do you have for this newbie? I AM super excited to hit 31-miles of trails this coming November!

Today, it’s day 10 and I’m still… resting and allowing my body to RESTORE itself. I’ve realized over the last couple of days, this is going to be a process. There is no rushing in concussion recovery. My unicorn horn is going down and is a lovely shade of yellow. Not a shade that looks great with my skin tone, unfortunately, and I have a gorgeous set of black raccoon eyes now, but I am continuing to follow Dr’s orders and allow myself some downtime.

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”

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Restore Me

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What a year it has been! I spent the last year with BE ruminating in my mind. That was my word for 2018. I am so not into New Year’s resolutions. Never have been. But what I DO, is pray. Pray for a WORD, a word to focus on and to set me on fire. To fix my heart on intentions, meaning, and hope. Don’t get me wrong, though, I am not bashing on resolutions, and I think they work for many. I think sometimes we get so off course during a year that giving yourself a resolution is incredible! It creates a fierceness in you: a determined heart and a purpose. I am, however, about goals. The type that allows growth but is not over-reaching and unattainable, so that you set yourself up for failure. Pliable goals that move and flow over the year. Some quick and some that are going to require some hard work. Maybe repairing a relationship, running a 5k, picking up an old project you were frustrated with or picking up a discarded passion that you allowed to fall away for whatever reason.

Last year was the year of “BE,” and I have been put to the test. Two thousand eighteen was an unbelievable year! In 2017 we had decided to sell off, donate, bless others with our excess and pack up and move out of the country. We dedicated to a full year. The year brought so much growth, challenge, joy, change, and transformation to both G and I. It was pretty magical, and we learned a lot. We learned that things are indeed never in our control. Something that sometimes both of us struggle with, obviously, because we continue to be challenged on this. We were blessed in a multitude of ways that we never imagined. We learned to BE more present and trust more. We learned that being comfortable and BE-ing comfortable means entirely two different things. We learned to BE more gracious and more thankful. We learned that to BE content doesn’t mean materially or always easy. We learned to BE more patient and to navigate problems without allowing annoyance to slip it’s ugly fingers in.

Going into this year as I nestled down my heart to await my word, I was excited! I was also exhausted and frustrated. We knew the time G and I had spent apart due to his career was not working well. Although living abroad, he had a lot of travel to the States. More than we anticipated. We knew that my complete retreat from racing and triathlon was not working. Coming off of several years of constant competition and endorphins to “hammocking” was not feeding my soul and my inner fire.
I prayed for a few months for my word, and just like always, in the early, dark hours of the morning while lying in bed, it was there on my heart.

Restoration.

res·to·ra·tion
/ˌrestəˈrāSH(ə)n/Submit
noun
1.
the action of returning something to a former owner, place, or condition.
synonyms: repair, repairing, fixing, mending, refurbishment, reconditioning, rehabilitation, rebuilding, reconstruction, overhaul, redevelopment, renovation; informal rehab
“the restoration of derelict housing.”

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This is always the part of the story that gets me excited because I never know where these words will lead. I always look forward to the transformation that they bring each year. I love that it gives me something to focus on and center myself on. Pray about and REALLY listen.

Restoration/Restore can mean a million different things. We do know we both love living abroad. We both agree that we are still dedicated to that. We are both wild-gypsy souls with an unquenchable amount of wild and wanderlust. We know that beyond the shadow of a doubt had we not decided to move, we would’ve regretted it later on. We are still happy we leaped when a lot of people would instead remain comfortable in their box. We know that no matter what, we will usually always take the road less traveled. We will never take things for granted and never say no to an opportunity. We won’t “live the same year 75 times and call it a life.” Travel, seeing other countries, visiting places in your own country, meeting people, exploring, eating foods that are questionable (HAHA) smelling, tasting and feeling the pulse of new areas, we think, intensifies the richness of your life. You realize how small you are on this vast globe. You learn a lot about adaptation and resilience. You learn there are a million paths to happiness, and none of them look the same.

img_3408So we start over. A new year. A new word. A further purpose. A fresh new love. New expectations and possibilities. New promises to lean in to. New vistas. With a renewed sense of wonder and curiosity and a fully open heart for RESTORATION, whatever that is going to look like. Ready to flip the flow (thanks Pastor Steven) Laying everything down for an inspired and passionate start line with a fresh eagerness and inquisitiveness for two thousand nineteen.

Two Little Letters: B E

 

Happy Twenty Eighteen!!  

What does it mean “to be”? Or for that matter; BE?

I love this from http://grammar.ccc.commnet.edu/grammar/to_be.htm; The Greek sea god, Proteus, was (like the sea) capable of changing form in an instant. In order to get any decent information out of him, you had to grab him and hold on tight while he went through his various forms — lion, wild boar, snake, tree, running stream — it wasn’t easy. The verb “To be” is said to be the most protean of the English language, constantly changing form, sometimes without much of a discernible pattern. Considering that we use it so often, it is really too bad that the verb “To be” has to be the most irregular, slippery verb in the language.

The most irregular, slippery verb.

When the word “BE” came to me this year, as “my ONE word” I was perplexed, and honestly, I still am, because what do I do with a word so open-ended as this?
I ran this morning and walked the beach to cool down (a word that’s impossible living here), and as per the usual, I prayed, because beach- walking and running are ALWAYS my “gettin’ down to business with the Lord” times. I asked God “what does BE mean?” “You gave me this word, and I don’t know what to do with it.”
There are a million things that BE can have an association. I posted a few last week on my Instagram; BE helpful, BE kind, BE available, BE yourself, BE there, BE love, BE the best you, BE all in, BE generous.

I have the strangest feeling I’ll be on quite a ride this year.

IMG_3093For me today, as we start this new year, I know it’s BE accountable. I read this morning; “accountability is something that you must take on yourself. It is the ability to claim your actions as your own and discuss your reasons behind them. It’s natural. Transparent.”

I want to be accountable to my family and friends. I want them to know beyond a shadow of a doubt; I’m in their corner. I’m behind their crazy schemes, and dreams and ideas. I want them to know; I have their back in all circumstances. For the joyous times as well as the messy, ugly, dirty times. It does not mean, however, that this accountability wouldn’t bring with it some tough love, or that it allows room to be a doormat to someone that is in harm’s way. I think in life and in relationships being accountable is tough. Everyone wants to hear the rainbow side of things and not always the “Please don’t go down that road, because there is a cliff at the end” side of things. Being accountable does not mean allowing toxicity or harmful behavior to enter into your life. I’ve learned, I can forgive and love a person from afar without allowing them to poison me but at the same time standing to take the reprimand if I’ve wronged someone.

I want to be accountable to my hubs. (This is SO easy for me) I want him always to know I support him. He has some ideas that I just sit and look at him, blinking wildly, mouth agape, but he knows….I am all in! Always! And to be honest, I’m sure, in fact, I KNOW he sits blinking wildly at me at times at my wild ideas. Talk about two people brought together by the Divine.

I want to be accountable to myself; allowing myself to be kind to my body athletically, nutritionally, sleeping well, practicing yoga, mindful of getting my feet onto the sand and earthing, taking care of my immune system with good food, a lot of water, excellent supplements. I want to read more. (more than I already do) I want to laugh hysterically at something, daily (which is never hard for me. I am well skilled at the art of the belly-laugh ). I want to meet someone new or do a good deed every day, not because someone expects it of me, OR to get the recognition but to just shine a light. IMG_3092 2

My first start was running again after taking a little hiatus. After moving, I had a hard time finding my rhythm. The days are long here (year round 11 1/2-12 hours of sunlight) which is fabulous, but when the parrots are waking you up way too early, and the sun streams in, and it’s 90 degrees already, I couldn’t. I could not get going. I could not take the heat, which I love, usually. I could not tackle the humidity. I could not get used to running in the sand again. I could not keep myself hydrated enough. AT FIRST. I needed some accountability, and even though it’s online, I joined a Strava running group. It’s only a two-week commitment. (For now) But I’m logging my runs again, and have a 2-week goal because sometimes THAT is what you have to do to jump-start yourself. Knowing that my little running community is there, is holding me accountable. And you know what? It’s felt great. Well, it’s still hot as blazes, but after that first day, my body felt so incredibly satisfied. It’s what I’m made to do. Having the accountability to my group is terrific!

I loved and lived my word last year; Intention. Everything I did I tried in earnest to do out of intent and mindfulness, without being held captive to the word. I looked back on my post from last year and some things that popped out after knowing my word was; I want my actions to speak lounder than words, givng my friends undivided attention, surround myself with people on fire for life, being intentional with food and exercise, traveling more, soaking in salt water, have things in my house that are USEFUL and not just becasue “it’s a shiny new thing,” focus on my Creator, really listen to His will for our lives, BE A MAGNET FOR MIRACLES, be outdoors more, and have less TV time, to serve more, take more risks, love fiercly, allow myself to “not try to control the uncontrolable”

IMG_3089 2UMMMM hello! Talk about a year living out my word! IT WAS AN AMAZING YEAR! I saw an IG post a couple of weeks ago that said “Sometimes I just look up, smile and say “I know that was You. Thank you.” It gives me chills because this past year has overflowed with those moments. A smile creeps onto my face. A swifter beat of my heart happens. Chills cover my body. Tears come to my eyes out of nowhere. It’s comforting knowing beyond a shadow of a doubt; this past year has all been because of Him. When I’m able to look back on the year, with the word INTENTION, and the heart that wrote that first blog for twenty seventeen, listening and being open, waiting, and being patient, not rushing the perfect timing of God….. it brought the most unimaginable year into existence.
Before we moved, I was able to spend the most incredible time with friends and family, just soaking in their smiles and words and wisdom and love. I had the honor and privilege to stand up in the wedding of two of the most precious souls I’ve ever known. A friend that I’ve laughed wildly with, have traveled abroad with and have also cried long nights in anguish alongside. A friend that I have prayed on my knees daily for to find love. Isn’t God surprising in the way He hears and answers our hearts? I also got to welcome a new baby with a dear, sweet friend. The miracle of life! I cheered as friends achieved goals, I walked alongside sick friends, praying for healing and they all walked beside me as we got closer to moving. Because as exciting and ready as we were to make this move, there is something about becoming disconnected from your tribe…. I already knew and should have realized that nothing would change or TRULY disconnect us, because friends are friends and love is love,  but on some days I allowed insecurity to seep in where it had no business being.
We became more minimalist, honestly and genuinely taking inventory of our “things,” and boy did we PURGE! We wanted to be in a place and a space that had no excess. What we own is our most favorite, and used for a purpose, daily. We have everything we’ve ever loved, being useful and not sitting on a shelf. We gave away and tried to bless with our excess. We traveled a lot, and salt water soakin’ is a way of life now. Every day my husband says; “let’s get salty!” It washes away so much! We are outdoors, always. Living in a tropical climate EVERYTHING is open air. Not to mention, running, hiking, waterfall chasing, surfing, beach walking. We are outside people and are out a lot. Less TV….easy, and when we moved, our house didn’t have a TV. Take more risks = moving to a foreign country. Not controlling the uncontrollable literally happens on the daily here.
I see now how God walked me (us) through this past year by hand. He prepared the entire way for us. He had moved and was here way ahead of us. I am looking forward to a year of BE. I’m excited and encouraged to see the ways God will flow through and use this word in our lives.

What are you’re terrific moments when you say “I know that was you” What is your word for 2018? Do you do a word, a resolution, an intention? I’d love to hear it! It’s a great confirmation and comfort to me, seeing the past year and how it played out, to know God has us right where He wants us. For this moment. For this season. To be.

Pura Vida

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